top of page
IMG_3326.jpg
Charlotte Jarvis, MA,  LMHC 
EMDR Certified
Trauma Specialist
Survivor-Centered 

Helping you achieve personal liberation 

If you’re a survivor of domestic violence, sexual assault, narcissistic abuse, or childhood trauma, I want to support you. You don’t have to navigate this healing journey alone. Trauma can leave you feeling stuck, disconnected, or overwhelmed, but with the right support, you can reclaim your peace and sense of self.

 

As a trauma-informed therapist specializing in EMDR therapy, Somatic Experiencing, and Queer Narrative Therapy, I help survivors of domestic violence, sexual assault, emotional abuse, and complex PTSD (C-PTSD) process the past so it no longer holds them back. My practice is dedicated to those healing from relationship trauma, toxic dynamics, attachment wounds, and codependency, but I also work with individuals struggling with anxiety, self-worth, and boundaries.

 

Therapy can help you develop coping skills, regulate your nervous system, and reduce PTSD symptoms, flashbacks, and trauma triggers. I have over a decade of experience working with survivors, and I am passionate about helping clients feel safe, empowered, and in control of their healing.

 

I believe quality mental health care is a path to personal liberation, and you deserve that freedom. If you’re ready to take the next step, let’s connect and start your healing journey today.

IMG_FE60E035BE9F-1.jpeg

My Approach

1

Somatic Experiencing

Often times when I begin working with people we focus on grounding exercises to help them cope with their anxiety, depression, and PTSD symptoms. 

2

Internal Family Systems

Internal Family Systems (IFS) or also known as "parts work" is often where we go next in  the work, exploring different attachments and woundings.

3

EMDR

The next stage typically we move into EMDR and we focus on reprocessing traumas, alleviating people from the distressing memories associated with their past. 

"EMDR works. If you put in the time/dedication and you have an experienced guide to help you navigate, the results are truly amazing. I don't think I could have gotten these same results as quickly as I did through traditional talk therapy."
"Charlotte changed my life. Her knowledge and approach were exactly what I needed. I am so grateful for her and this work she does."
"I've been able to work through issues of self doubt, shame, feeling unworthy, and not belonging. Working with Charlotte, we've been able to build new, positive memories that have greatly changed my outlook, my thoughts of myself and my interactions with others."

Thanks for submitting!

bottom of page